Download PDF Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis: Keto Diet: Easy Delicious Keto Recipes For Effective Weight Loss And Better Health, by Jamie Ken Moore
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Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis: Keto Diet: Easy Delicious Keto Recipes For Effective Weight Loss And Better Health, by Jamie Ken Moore
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Product details
Paperback: 138 pages
Publisher: CreateSpace Independent Publishing Platform (June 2, 2018)
Language: English
ISBN-10: 1720654379
ISBN-13: 978-1720654377
Product Dimensions:
8.5 x 0.3 x 11 inches
Shipping Weight: 13.3 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
57 customer reviews
Amazon Best Sellers Rank:
#507,644 in Books (See Top 100 in Books)
I'm sorry to be so harsh in reviewing a book written with good intent. But what kind of a cook book doesn't contain a single photo of any dish? It made me feel dyslexic to just see page after page of text crammed tightly. So I returned it :-(
I really liked this recipe book. I have been Keto for about 2 months and have started trying new recipes. I have to say, the cloud bread recipe is far better than similar that I have tried. The recipes are great. They also have some great meal plans in the recipe book that I’m excited to try. Taking all the guess work out will be fabulous!!
One of the first things that we always lose when we embark on the diet is most definitely water weight. The body stores glucose as adipose fats, but there is a small supply of glucose that is stored as glycogen, which consists of mostly water.
This Keto diet book will help you discover so many dishes thats definitely healthy , delicious and easy to prepare. Create sumptuous dishes straight from your kitchen that will help you to lose weight and eliminate those unwanted fats in your body.
This book tells how keto diet is very important for weight loss, and how it works. A complete and step by step guide with easy and proven method which really easy to implement. There is also written keto diet recipes which are also easy to cook. I am happy to get this book.
I am quite the nerd when I research or get into a topic and this book answered all of my questions. First I listened to it on Audible and then had to buy it in paper format so I could highlight and easily reread sections.
This a perfect beginners guide to the Ketogenic Diet. It includes a meal plan plus shopping lists that make meal planning a breeze. If you a struggling on how to get started, this book will be very helpful. I look forward to trying the recipes.
This is a very thorough book for somebody wanting to take a look at the ketogenic diet. The author brings a unique personal perspective and discusses some of her own challenges along the way.
Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis: Keto Diet: Easy Delicious Keto Recipes For Effective Weight Loss And Better Health, by Jamie Ken Moore PDF
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